Four more weeks! Let’s elevate our compassion and empathy
(Originally published on March 31, 2020 on my LinkedIn page, re-posting as it is still very relevant!) I’ve been observing and having conversations with clients, colleagues, and friends from different walks of life about how the last two weeks have been for them. Many in the hospitality business, unfortunately, have either lost their jobs or […]
Lost your job? Reframe your SELF. (Part Two)
The shock of losing a job, particularly if the loss is due to circumstances out of your control, is harsh and touches the deepest fabric of one’s SELF. In part one of this article, I shared some initial steps to make this transition a bit easier for you and to help you achieve closure on a […]
Lost your job? Reframe, reframe, reframe. (Part one)
When I was laid off in 2018, the environment was very different than what is going on right now. The global economy was strong, the U.S. unemployment rate was about four percent and the idea of being quarantined for weeks was not even a wild dream! While the circumstances were not the same as what […]
Conversaciones Nutritivas
Durante una sesión reciente, mi cliente compartió el concepto de conversaciones nutritivas. Además de encantarme la idea, me dejó pensando en qué es una conversación nutritiva para mí. Esta plática fue sin duda nutritiva, como espero que este artículo lo sea para ti. Conversaciones forman parte de nuestra vida diaria… tenemos conversaciones con nosotros mismos […]
Nutrient-Rich Conversations
During a recent session, one of my clients brought up the concept of nutrient-rich conversations. Not only did I love the idea, it also made me think more about what that would look like. I guess that in itself it was a nutrient-rich conversation! Hopefully, what follows is too… As human beings we live in […]
